Tamil Medicine for Constipation Treatment

Tamil Medicine for Constipation 

This is Tamil medicine for constipation treatment problem. Tamil meaning of constipation is mazha sikkal. Piles disease leads to chronic constipation. Chronic constipation meaning in tamil is moolam. Continuous constipation problem leads to piles.  

Moolam disease Tamil Remedy: Enema cane natural remedy is more effective.

Tamil Remedy for Constipation Problem 

• Drink more and more water to save your body from dehydration which results in constipation.
• Food which contains fibre is helpful for digestion and also reduces the problem of constipation. So include fibre intake in your daily diet.
• Apple is very much beneficial in helping constipation. Apple or apple juice is advised to fight against constipation.
• Daily morning and evening eat ripe banana. Ripe bananas are very beneficial in treating constipation.  
• Warm water with lemon juice gives instant relief in constipation if consumed morning before eating anything.
• The Caffeine present in a hot cup of coffee is helpful in relieving constipation if consumed not more than one cup.

Tamil Home Remedy for Constipation Problem

• Black raisins can give relief in constipation if eaten at night time before going to bed.
• Flax seeds are the best solution for constipation treatment at home.
• Doctors even advice to consume 1 tsp of castor oil regularly to get remedy in constipation,
• Dried figs work magically in treatment of constipation
• A bowlful of Oats also help in handling the problem of constipation
• Honey also works as laxative so warm water with honey will help you to relieve constipation.

Best Tamil Vaithiyam for Constipation

• Sesame seeds are beneficial in reducing the problem of constipation as they help to digest and soften the food intake in intestine.
• Vegetable oil can help in controlling the problem of constipation. The weight cautious people cut off the oil and butter from their diet and face the problem of constipation. It is necessary to use at least 2 tsp vegetable oil in your daily diet.   
• Leafy vegetables like spinach are known as the exact remedy to treat constipation. Spinach juice can work instantly on constipation.
• The fruits like guava have plenty of fibre content, which is very much beneficial in treating constipation. Oranges are also rich source of vitamin C and fibre which can give much benefit in treating constipation.

Constipation Treatment in Tamil Medicine

Amla juice also helps to relieve constipation and regulates digestion.

• Add the spices like jeera and ajwain to your regular diet which can be helpful in digestion and relieves constipation.
• Aloe vera juice is equally beneficial in treating the trouble of constipation if consumed regularly.
• Mix baking soda in warm water and consume it to get rid of constipation.
• Consumption of fresh curd in regular basis can be very much useful in treating constipation.
• A glass of warm milk with honey can give quick relief in constipation.
• Boil some tulsi leaves and mint leaves in water and consume this water for quick relief in constipation.
• Along with these intakes, regular exercise can be beneficial in treating the problem of constipation.