Weight Loss Using Kollu Tamil Medicine

Weight Loss Using Kollu Tamil Medicine

This is Weight loss using Kollu Tamil medicine home remedies. Horse gram or popularly known as lentil dal, is a famous in India as Kollu, Kulath, Muthira or Kulthi. Kollu weight loss in Tamil ayurveda is very popular for its medicinal properties. It is one of the well known weight loss tamil foods. Ayurveda highly recommends kollu for weight loss program. Kollu water weight loss therapy is now followed commonly at home. Many other breathing related problems are also treated with the help of horse gram. Here are some weight loss in tamil medicine and recipes easy preparation.

Weight loss Tamil tips
Kollu sundal for weight loss mainly works best in reducing cholesterol from the body. It tackles the fatty tissues in the body. It forces body to use the saturated fats as energy and thus the helps to melt the fat. Horse gram carries wonderful burning properties which work directly on the obesity and you can lose your weight rapidly.

Even though Kollu weight reduction is the cure from Ayurveda it also advises to control the consumption of horse gram as increases the body heat. It is better to consume it along with cumin seeds to balance the heat level. Here are some simple recipes of Horse gram which can help you in losing weight.

Important Kollu recipes for weight loss

This is about weight loss tamil recipes.
Kollu juice for weight loss

Cook kollu by adding salt, cumin powder, pepper powder and turmeric powder each 1tsp. extract the juice and drink in empty stomach.

Kollu rasam weight loss Recipe

Ingredients:

250 grams horse grams

8-10 curry leaves

2-3 green chillies

1 tablespoon cumin seeds

2-3 red dry chillies

Mustard required

Oil little

Tamarind juice

kollu rasam for weight loss Preparation

Wash and soak horse gram overnight. Morning add some water and cook it in the pressure cooker nearly for half an hour. Drain the water and keep it aside. Grind these seeds into mixer and make a smooth paste. In a pan, heat oil. Fry red dry chillies, mustard, curry leaves and cumin seeds. Add 1 spoon of tamarind water in it and fry again. Now add water, chopped green chillies and salt and kep it on medium heat for 15 minutes. Add the paste of seed in it and stir well. Again add 2 spoons of tamarind juice and mix well. Cook until it turns in to thick gravy. Serve this with hot rice.

Kollu Podi for Weith loss

Soak 100gm kollu, dry it and make powder by adding 1tsp cumin, coriander seeds, pepper, 2 red chillies, 5 clove garlic, salt and a bunch of coriander leaves.

Kollu soup for weight loss

1 cup of pre-soaked horse gram

¼ teaspoon of cumin powder

¼ teaspoon of pepper powder

Salt required

Kollu soup for weight loss method

Take 500 grams water and add seeds in it. Boil it well till the seeds become softer. Smash the seeds in that water and then filter the mixture. Pour it in a glass. Add cumin powder, pepper powder and salt in soup and serve.

Kollu paruppu for weight loss

Ingredients:

1 cup horse gram pre-soaked overnight

3 tsp coriander seeds

½ tsp black pepper

1 tsp cumin seeds

3-4 red chillies

Asafoetida

4 tsp grated coconut

1 small size (cut to small pieces)

½ tsp tamarind juice

1 tsp mustard seeds

2 tsp ghee

Curry leaves

Salt

Kollu Paruppu for weight loss Method

In a pan roast coriander seeds, cumin seeds, and black pepper and red chillies. Add asafoetida and make a dry powder. Add grated coconut onion and grind again with little water if required. Make a smooth paste. Pressure cooks the horse gram seeds. Add the grinded masala and boil well. Add some water and tamarind juice in the mixture. Add salt as per taste. Your gravy is ready. Garnish it with fried mustard seeds and curry leaves.